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  1. #1
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    Anyone lift here? Post estats.

    If you do, post estats.

    Weight, height, how long and your supplements and calorie intake. If it's dirty, I don't advise putting it here. Your output, how much cardio, weights and repetitions per week.

    Include if natty or not. Include if ever been on cycles. Include sets.

    Don't lie about your estats, this is online no one really cares unless you prove it. This is to become the best version of yourself.

    Mine:

    Height: 185cm, weight: 81kg with 14% bodyfat.

    Calorie in take per day: 3500 bulking (going until 90kg or a bit less)

    Deadlift: 265lbs 9x4.
    Squats: 300lbs 8x4.
    Bench: 200lbs 10x4.

    I'm a weak fella yea.

    Currently no cardio, natty, never juiced, 4-5x a week depending on leg day (lol), currently I take 100g worth of protein supplements, creatine no and I'm really small.

    I want to know if I'm the smallest person on this forum. :/
     
         

  2. #2
    Senior Member Arima's Avatar
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    Re: Anyone lift here? Post estats.

    You ain't no weak for a female with those stats imo.
     
         
    Last edited by Arima; 07-23-2016 at 01:48 AM.

  3. #3
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    Re: Anyone lift here? Post estats.

    Quote Originally Posted by Arima View Post
    You ain't no weak for a female with those stats imo.
    Lol .
     
         

  4. #4
    Senior Member Illuminater's Avatar
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    Re: Anyone lift here? Post estats.

    I BENCH 100 pounds BUT I DONT REALY CARE BOUT lifting OKAY?
     
         

  5. #5
    Senior Member Retsu's Avatar
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    Re: Anyone lift here? Post estats.

    Quick question, why come to Naruto forums to ask "do you lift bro?"
     
         

  6. #6
    Untouchable King BlueMeteor's Avatar
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    Re: Anyone lift here? Post estats.

    I don't bench. but I used to be 130lb an I hit 186 a few months ago just from doin tricep extensions with 40lb and eating a **** ton but I'm trying to cut now
     
         

  7. #7
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    Re: Anyone lift here? Post estats.

    Quote Originally Posted by Retsu View Post
    Quick question, why come to Naruto forums to ask "do you lift bro?"
    I don't feel like subscribing to other forums to ask the same question.

    Quote Originally Posted by BlueMeteor View Post
    I don't bench. but I used to be 130lb an I hit 186 a few months ago just from doin tricep extensions with 40lb and eating a **** ton but I'm trying to cut now
    Your post is misleading, as if all you do is tricep extensions.
     
         

  8. #8
    Joestar Family Hexuze's Avatar
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    Re: Anyone lift here? Post estats.

    I play pokemon GO, aka fit af.
     
         

  9. #9
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    Re: Anyone lift here? Post estats.

    Do you even lift brehh
     
         

  10. #10
    Steve Rogers Deadlift's Avatar
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    Re: Anyone lift here? Post estats.

    As you can guess by my nickname, I do. I'm not that into calories count btw, I'm not anywhere close to be willing to compete in a stage.
    I don't even know my max reps, I'm not into powerlifting either and I'm recovering from an injury in my left knee
     
         

  11. #11
    ..A Member To Remember.. LBeezy's Avatar
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    Re: Anyone lift here? Post estats.

    You can't spell "Life" without "Lifting".... so of course I lift..
     
         

  12. #12
    Member Yokaze Sama's Avatar
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    Re: Anyone lift here? Post estats.

    I have never been into steroids or anything like that, but they have been into me, so.

    Height: 236cm
    Weight: 140kg
    Body fat: 17%

    Bench press: 1250lbs
    Curls: 320lbs
    Leg press: 3420lbs

    Bizeps size: 54cm
    Chest size: 166cm
    Penis size: 22cm (width), 45cm (length)
     
         

  13. #13
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    Re: Anyone lift here? Post estats.

    Quote Originally Posted by Deadlift View Post
    As you can guess by my nickname, I do. I'm not that into calories count btw, I'm not anywhere close to be willing to compete in a stage.
    I don't even know my max reps, I'm not into powerlifting either and I'm recovering from an injury in my left knee
    You're probably huge boy.
     
         

  14. #14
    Steve Rogers Deadlift's Avatar
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    Re: Anyone lift here? Post estats.

    Quote Originally Posted by Corgi View Post
    You're probably huge boy.
    Eclaire says I'm a fatty
     
         

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