Just start from 1, that's what I did.

Fillers:
033 *Karakura Heroes Omake 1
050 *Karakura Heroes Omake 2
064-108 *Bount arc <- Decent arc though
128-137 *Stolen Hogyoku arc
147-149 *Rukia side story. Plot&Character designs by Kubo
168-189 *New Captain arc
204-205 *Random one-episode fillers
213-214 *Karakura Riser Omake
227-265 *Zanpakutou Rebellion arc. Character designs by Kubo. <- Good arc though
266 *Hueco Mundo Recap
287 *Magic Lamp Gaiden
298 *Hell Chapter Movie Promotion
299 *Hell Chapter Movie Prologue
303-305 *Random one-episode fillers
311-316 *Random one-episode fillers
317-341 *Gotei 13 Invasion arc <- Decent arc though
355 *New Year Special