I begin by relaxing my body and concentrating on my chakra. I make sure that i empty my mind from everything irrelevant and concentrate on my chakra. I then begin to gather my chakra within my body and channel it across my body. After gathering a good amount of chakra, i then send it all into my lungs, where a large amount accumulates and at the same time i inhale a huge amount of air. Then, as i begin to exhale it, i mix and mold it with the air and create a spheres of air that i aim at the clone and the clone gets knocked back .
Originally Posted by Piccolosan
This is a good jutsu to use to create some space between you and your opponent. By performing this jutsu, you are able to knock him off his feet, creating time and room for yourself.
defending agaisnt this jutsu would require quick thinking and coordination. You will need to evade the jutsu by moving out the way, defending, or countering with a similar attack.