How to use REAL Chakra
Process is rather simple, you will feel a small tingling feeling in your palms or fingers.
Here are the steps:
1. Close your eyes, visualize a ball of energy in your stomach, below your naval.
2. Now imagine a stream of energy flowing out of that ball, up to your chest, past your shoulder, down into your hands...
3. Try repeating this process until you feel a sort of feeling, could be wind, a tinglish feeling of any sort in your hands
4. You could try putting your hands together as if you are holding a small invisible ball, you will begin to feel some sort of energy!
5 Now think to yourself.......